If you’re new here, welcome to the Move Your Mountains Community! I am honored to have you become a part of our tribe! We are a connected group of motivated young women crushing goals together and creating our dream lives.

We are passionate about living life on purpose, finding the things that light our hearts on fire, and making big dreams happen.

  • If you find yourself thinking ‘there must be more to life than this
  • If you don’t find fulfillment in the traditional 9-5 corporate gig
  • If you have great big dreams that seem a little crazy to the people around you

You have found your place in the world, right here!

My mission is to help you become the happiest and most fulfilled version of yourself, by shattering expectations, overcoming obstacles, and stepping into your full potential.

I challenge high achievers to overcome perfectionism, procrastination, and indecisiveness so that they can build lives exploding with joy.

This site has been around for a few years now, and holds a massive amount of invaluable content related to personal development, productivity, self care, life coaching, career changes, and time management to help you be more productive, successful, happy, and fulfilled.

You could spend all week reading the tips and tricks I’ve created for making the most out of life, but if you want the crash course, this page has some of our very best resources, to get you started.

Step One: Get To Know Me!

This past year has been my transition to a more meaningful and inspiring life spent chasing things that light my heart on fire. If you’re curious to know more about the face behind the scenes, check out my story. I share everything about how I went from being miserable at a 9-5 corporate job to running my own life coaching business and personal development blog.

Then, send me a note! It fills my heart with so much joy when I get to hear from people like you, paving the path to a more intentional life.

Step Two: Become A Part Of The Tribe!

It’s been proven that the best way for you to change your life is to surround yourself with people and media that are doing exactly that. When you level up the content you’re consuming, everything gets easier because you can see it being done around you.

Move Your Mountains is frequently updated with new tools, strategies, and advice on living more intentionally, accomplishing great big goals, increasing productivity, finding joy in everyday life, and boosting happiness to a whole new level.

We’ve created a number of ways for you to stay up to date on everything that’s happening, so that you don’t miss the advice that will help you change your life.

Subscribe to our weekly email. It is jam packed with advice on making the most of life, tons of motivational quotes to light a fire inside you, phenomenal podcasts to listen to and books to read, and exclusive offers you won’t get anywhere else.

You’ll get to be a part of our mini challenges and goal series where we hang together for 7 days to make massive progress on our dreams.

You’ll also get our goal setting template & success checklist for free when you subscribe. Your email address will never be shared and you can unsubscribe at the touch of a button.

goal setting template, success checklist, key to setting good goals, SMART goals,

Another great source of inspiration is my Pinterest page! I pin content DAILY tailored specifically to you. Here are some of my favorite boards, that will inspire you to live intentionally.

Follow me to surround yourself with inspiration!

I also post updates on our Facebook page, so head on over and ‘like’ it if that is your preferred platform! Every few months we have a private Goal Crushers Facebook Group that gathers to slay goals while providing an uplifting and inspiring community of like minded people.

If you want in on the next round, send me a note! You’ll get daily online coaching from me to help you cement effective strategies while accomplishing your next goal.

And if you’re curious about how I spend my day to day, what my morning routine looks like, the strategies I use to increase my performance and level up my life, we can jam on Instagram.

Step Three: Inspire Yourself

You’ve only got one life to live. You should be running full speed in the direction of your dreams. The Move Your Mountains Blog is a collection of articles that range from self care to productivity to fulfillment.

It is your one stop shop for a wholehearted life.

Here are some of our most popular posts. Start by seeing which ones appeal to you!

Goal Setting

Are you looking to massively improve how you set goals and the results you see? Here are our most popular articles related to goal setting. We cover SMART goals, maintaining motivation, and powering through!

The Ultimate Guide to Setting Goals and Achieving Personal Growth; goal setting; smart goals; personal growth goals; how to set good goals
goal setting, picking your goals, chasing the right goals, how to decide on a new goal, ideas for new goals
tracking goals, smart goals, minimalist bullet journal for habit tracking; habit tracking; goal tracking; tracking progress; goal setting

Mindfulness & Self Care

Getting started with mindfulness. How to quiet the mind and get rid of the voice in your head. How to choose happiness.
How to start a social media cleanse. Benefits of getting rid of Facebook, Instagram, Pinterest, and Twitter. How to stop spending so much time on your phone. How to be more mindful and present in the moment.
self care routine, start your own self care routine, self love, self care, morning routine

Are you looking to start or expand your mindfulness practice? Whether that’s to start meditating, practicing gratitude, decreasing stress, or simply living more in the moment, here are our most popular articles related to mindfulness.


Time management. How to get more time in your day. Basic fundamental essential time management principles strategies tools tips and tricks to be more productive, accomplish more, and have more time.
sunday routine, create the perfect sunday routine to relax, rejuvenate, and reenergize, a sunday routine for to increase productivity and boost happiness

Are you looking to get more out of your day? Establish better time management habits? Prioritize your work to become more efficient? Here are our most popular articles related to productivity.

Purpose & Direction

find your purpose, discover your passion and purpose, how to figure out what you want to do with your life, life vision, life purpose
finding your purpose, journal prompts, journaling prompts to find your purpose, how to decide what you want to do with your life, living intentionally, questions to discover your passion and purpose

Are you searching for meaning, purpose, and direction? Do you struggle with change and want to improve your tactics for pushing yourself outside of your comfort zone and trying new things? Here are our most popular articles related to finding your purpose and choosing your direction.

Creating Happiness & Finding Joy

In a rut? If you’re struggling with the monotony of day to day life and are looking for ways to shake things up, feel happier, find joy, and reduce negative thinking, here are our most popular articles related to creating happiness and finding joy.

the ultimate guide to starting a gratitude journal, how to increase your happiness, how to start a gratitude journal, how to be happier, how to start a gratitude practice, how to be more grateful, simple gratitude practice
joy and meaning, how to create a meaningful life, how to find meaning in life, how to be happier, how to find joy
creating more happiness in your life, how to shake up your life, how to make life more fun, how to be happier, finding joy in the every day, how to escape the monotony of 9-5 without quitting your day job
morning routine, starting a new morning routine, creating the perfect morning routine for energy, focus, and happiness

Mindset & Motivation

motivation; increased motivation; be more motivated; be more productive; tips and tricks for productivity and motivation
harness fear, change cycle, how to push through fear when trying new things, how to overcome fear when making changes in your life
Overcome impostor syndrome. Increase your confidence. Strategies for the working mom, the millenial, the woman to show up in the boardroom, as a life coach, in a new job and rock it.

Do you struggle to find the motivation to follow through with your intentions? Do you find yourself consumed by negative self talk, limiting beliefs, and incessant criticism? Here are our most popular articles related to mindset and motivation.

Books & Podcasts

Top 3 personal development books you must read for women to grow, become better, healthier, and successful.
Best podcasts to listen to to learn healthy habits, become more successful, and accomplish your goals. Podcasts for women. Podcasts for 20 somethings. Podcasts for entrepreneurs. Podcasts for health and fitness and wellness.
personal development books, books on personal growth, best books for millenial women on passion and purpose and self help

I spend SO MUCH TIME on personal development books and podcasts, because they’ve changed my life. However, many of them don’t live up to the hype. Here are some articles that highlight the resources that are worth your time and money.

Step 4: Upgrade Yourself

Ask yourself whether it’s time to take your game to the next level. If you’re not continuously challenging yourself in new ways, you’re not growing into the best version of you.

Level Up With Coaching

I challenge high achievers to overcome perfectionism, indecision, and procrastination so that they can build lives exploding with joy.

Personal Development Life Coaching

I specialize in helping women determine their purpose, get rid of their excuses, and create actionable strategies for achieving their biggest dreams.

If you feel like you want to be doing something different with your life but you’re struggling to gain momentum and make it happen, consider working one on one with me as your life coach.

Level Up With Courses

If you want to change the game by learning new skills and applying them to your life, check out the courses we offer.

Currently, enrollment is open for our time management 101 course, which teaches you 25 fundamental time management principles to get back 7 hours in your week!

Time management 101. Best course on time management. 25 basic time management principles to help you get more time back in your day.

I hope this page has served as a valuable starting guide for you. I’m grateful for the opportunity to share this space with you in your personal development journey, and hope you find whatever you are looking for, wherever it might be.

With all the goal crushing, butt kicking, dream life living love,